Corona virus in Mumbai : How to tackle the virus ?

How to tackle the virus ?

Call your doctor:  If you think you have been exposed to COVID-19 and develop a fever and symptoms, such as cough or difficulty breathing, call your healthcare provider for medical advice.

If you are at higher risk for serious illness
People at higher risk for serious illness from COVID-19 should contact their healthcare provider early, even if their illness is mild.

Older adults and people who have severe underlying chronic medical conditions like heart or lung disease or diabetes seem to be at higher risk for developing more serious complications from COVID-19 illness.

If you develop emergency warning signs for COVID-19 get medical attention immediately. Emergency warning signs include*:

  • Difficulty breathing or shortness of breath
  • Persistent pain or pressure in the chest
  • New confusion or inability to arouse
  • Bluish lips or face

*This list is not all inclusive. Please consult your medical provider for any other symptoms that are severe or concerning.

Still, I am experiencing high temperature, flu like symptoms, and I’m afraid I might have the coronavirus infection. What should I do?

First of all, please remain calm and do not panic. If you have travelled internationally, or have come in contact with someone who has, please get yourself tested immediately at Kasturba Hospital.

Address: Sane Guruji Marg, Arya Nagar,

Chinchpokli,

Mumbai,

Maharashtra 400034, India

Google maps link:https://maps.google.com/?cid=8492161146785684545
Test duration: Upto 3 hours (since 24 samples are tested).
Timings: 9:00 AM to 5:00 PM.
Reports: The test reports are made available in 24 hours.


First Appellate Officer
:
Dr. Shri. Shantaram B. Naik
Joint Executive Health Officer
naiku008@rediffmail.com
Phone: 24134560 Ext. 321
Public Health Department,
F/ South Ward Office Building, 2 nd Floor,
Dr. Babasaheb Ambedkar Road Parel,
Mumbai- 400 012

Public Information Officer:
Dr.Shri. Chandrakant P. Pawar
Medical Superintendent
kasturbahospital@yahoo.com
Phone: 23027700 Ext. 769
Kasturba Hospital
Sane Guruji Marg,
Mumbai – 400 011

What are the facilities at the hospital ?

For suspected COVID-19 cases, Kasturba Hospital has the following facilities:

• OPD

• Isolation ward in OPD 9

• 28 beds in Room No. 30

• 4 dedicated isolation rooms

• 4 ventilators

• 4 multi para-monitors

Where else could I get tested ?

As per the MCGM website, additionally,

SRL Diagnostics

You can located a branch here. ( Toll Free 1800 22 2000 )

Metropolis Labs

You can located a branch here.

are the private laboratories that are providing diagnostic tests for COVID-19.

However the websites are not featuring that information.

Whom do I contact for additional information ?

Citizens may contact the BMC helpline 1916 where specially trained staff and a medical officer will tend to their queries.

What measures has the BMC undertaken to prepare for the COVID-19 outbreak?

As a preventive measure, the BMC has readied OPD facilities, isolation ward facilities, ventilators and multi para-monitors at Kasturba Hospital. HBT Trauma Care Hospital, Kurla Bhabha Hospital, Bandra Bhabha Hospital, Rajawadi Hospital are also preparing isolation wards. The BMC has also procured the essential relief medication for suspected patients and sufficient quantities of preventive N95 masks (for its medical staff)

Helpful Links

Mumbai Municipal Corporation Stop Corona Virus Site

MCGM – Kasturbha Hospital

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Diwana Bhel Poori House

I started my hunt for a good place for Chaat in London with a simple Google search. I consciously wanted to skip the fine dining Indian restaurants and the Bangaldeshi chains pretending to serve and know the Indian cuisine. I found a pretty good option which pretty much checked all the boxes for me.

Diwana Bhel Poori House is predominantly a Chaat place with a menu comprising of proper Indian vegetarian meals and beverages. We ordered three kinds of Chaat, all were very well prepared. They were not spicy and reasonable to the Brit pallet. Most importantly all the ingredients were fresh. Funny thing was that we were the only Indian customers. We were surrounded by Brit couples or families. Certainly quite popular with the Brits.

We saw a lot people going for dosas and the full thaali and enjoying their meals. I personally witnessed a lot of lassi orders as well, which was a big temptation but I held back.

Through the course of our Chaat we noticed everyone have varying alcohol at their table. We ultimately concluded it was a get your booze place. Quite an odd combination to have booze with vegetarian food, but yes there are plenty of people out there with a similar taste.

There was a familiarity in the service as it was very close to Indian service. 1. Abruptly serving the new dish at the vacant spot on the table. 2. Swiftly taking the order in a no nonsense conversation. 3. Quickly whisking off the used cutlery. Felt like home. However some may feel this is sluggish and not polished.

The place also had a buzz and a lot of talking, very similar to the Udupi places back home.

Prices were more than reasonable. Ended up with 3 Chaat for £13. Could not ask for more in the heart of London ?

One bit which stuck to the be most closest to a Mumbai restaurant was the washroom which first leads you to a place where spare furniture is parked, followed by a poorly maintained bathroom. May be we Indians just can’t get it right in this space. There was a uncanny familiarity around its state.

Finally I would recommend the place, enjoyed the Chaat. Don’t get disssuaded by the 3.7 rating on Google. May be a misinterpreted place. There are other options I will soon try out and get back to you

Address : 121, 123 Drummond St, London NW1 2HL

Phone : 020 7387 5556

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Cloud IAM Roles

Cloud Identity & Access Management lets you grant granular access to specific Google Cloud resources and helps prevent access to other resources. Cloud IAM lets you adopt the security principle of least privilege, where you grant only necessary permissions to access specific resources.

Primitive Roles

Primitive Roles are broad and impact all resources in the project. They are roles which existed prior to existence of Cloud IAM.

These roles are concentric, owner includes the permissions of editor and editor includes the permission of viewer.

  1. Viewer – Permissions for read-only actions that do not affect state, such as viewing (but not modifying) existing resources or data.
  2. Editor – All viewer permissions, plus permissions for actions that modify state, such as changing existing resources.
  3. Owner – All editor permissions, plus Manage roles and permissions for a project and all resources within the project. Set up billing for a project.

4. Billing Administrator Role

someone to be able to control the billing for a project without the right to change the resources in the project. 

Predefined Roles

In addition to the primitive roles, Cloud IAM provides additional predefined roles that give granular access to specific Google Cloud Platform resources and prevent unwanted access to other resources.

There is a long list of these roles listed here.

Custom Roles

Custom roles can only be used at the project or organization levels. They can’t be used at the folder level. 

To create a custom role, a caller must possess iam.roles.create permission. By default, the owner of a project or an organization has this permission and can create and manage custom roles.

Users who are not owners, including organization admins, must be assigned either the Organization Role Administrator role, or the IAM Role Administrator role.

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Policies & Cloud IAM

Organization policies are needed to enforce what resources are available in a Google Cloud trust boundary (folder, project, or other organizational level).

Cloud Identity and Access Management (IAM) enables you to manage access control by defining who (identity) has what access (role) to which resource.


Policies

Top to bottom : Resources inherit the policies of their parent resource. 

Google Cloud Platform Policies are set at the highest level, like the organisation node are cascaded down to the project.

Inheritance is transitive, all the resources in a project inherit the policy.

However policies implemented at a higher level in this hierarchy can’t affect the access that’s granted exceptionally at a lower level. 

For example,

Policy A – Enforced at the Organisation Level – Users can view cloud storage buckets.

Policy B – Enabled at the Project Level – User can modify cloud storage buckets.

Since Project Level Policy B is granting a more generous access at a lower level, it shall take effect and override Policy A.


Cloud IAM

An IAM policy has the following :

  1. “who” part, 
  2. a “can do what” part, and
  3. an “on which resource” part. 

Who

The “who” part of an IAM policy can be defined either by a

a. Google account

b. Google group

c. Service account

d. G Suite

e. Cloud Identity domain. 

Can Do What – Role

The “can do what” part is defined by an IAM role which is a collection of permissions.

To do any meaningful operations, you need more than one permission.For example, to manage instances in a project, you need to create, delete, start, stop, and change an instance. 

So the permissions are grouped together into a role that makes them easier to manage. 

There are three kinds of roles in Cloud IAM:

  1. Primitive roles: Roles historically available in the Google Cloud Console. These roles are Owner, Editor, and Viewer. Avoid using these roles if possible, because they include a wide range of permissions across all Google Cloud services.
  2. Predefined roles: Roles that give finer-grained access control than the primitive roles. For example, the predefined role Pub/Sub Publisher (roles/pubsub.publisher) provides access to only publish messages to a Pub/Sub topic.
  3. Custom roles: Roles that you create to tailor permissions to the needs of your organization when predefined roles don’t meet your needs.

Reference : Concepts Related to Access Management

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Google Hierarchy Objects : Projects, Folders, Organisation Node

Projects, Folders, Organisation Node are the binding blocks of the Google Cloud Hierarchy.

Policies

Policies are inherited downwards in the hierarchy. All Google Cloud platform resources belong to a project.

Projects

Projects are the basis for enabling and using GCP services like managing APIs, enabling billing and adding and removing collaborators and enabling other Google services. 

Each project is a separate compartment and each resource belongs to exactly one. 

Projects can have different owners and users – they’re built separately and they’re managed separately. 

Project ID / Name / Number

Project has three identifying attributes

Each GCP project has a name and a project ID that you assign. 

Project ID : Globally unique : Chosen by you : Immutable

The project ID is a permanent, unchangeable identifier and it has to be unique across GCP. You use project IDs in several contexts to tell GCP which project you want to work with.  In general, project IDs are made to be human readable strings and you’ll use them frequently to refer to projects.

It is a a unique identifier for your project, composed of the project name and a randomly assigned number.

Project Name : Need not be unique : Chosen by you : Mutable

On the other hand, project names are for your convenience and you can assign them. 

Project Number : Globally Unique : Assigned by GCP : Immutable

GCP also assigns each of your projects a unique project number and you’ll see a display to you in various contexts.  It is a number that’s automatically generated by the server and assigned to your project.

Folders

You can organize projects into folders, although you don’t have to. 
For example, you can use folders to represent different departments,
teams, applications or environments in your organization. 

Folders let teams have the ability to delegate administrative rights, 
so they can work independently. 

The resources in a folder inherit IAM policies from the folder. 
So, if project three and four are administered by the same team by design, 
you can put IAM policies into folder B instead. 

Doing it the other way, putting duplicate copies of those policies on 
project three and project four would be tedious and error prone. 

To use folders, you need an organization node at the top of the hierarchy. 

Organisation Node

You probably want to organize all the projects in your company into a single structure. 
Most companies want the ability to have centralized visibility on how resources are being used and to apply policy centrally. That’s what the organization node is for. It’s the top of the hierarchy. 

In part the answer depends on whether your company is also a G Suite customer. 

If you have a G Suite domain, GCP projects will automatically belong to your organization node. Otherwise, you can use Google Cloud Identity to create one.

When you get a new organization node, it lets anyone in the domain create 
projects and billing accounts just as they could before. That’s to avoid surprises and disruption. 

But it’d be a great first step with a new organization node to decide who on your team should really be able to do those things. 

Once you have an organization node, you can create folders underneath it and put it in projects. 

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Angelo’s Strozzapreti Pesto Rosso

Will the first question which comes to your mind must be, who is Angelo ? And for those unfamiliar with Italian cuisine which I very dearly love, Strozzapreti Pesto Rosso is equally a question mark.

While I was away in UK for my three year work stint, I was introduced to the Italian cuisine by my dear friends. More specifically to a chain of commercial restaurants titled ‘Zizzi’

Pronounced as “zeezee”, it is a last name originating from Siclian dialect Zizzu, meaning “stylish youth”. Also from Arabic Aziz meaning “beloved”, “beautiful” and “mighty”. — Sarah Henson, Customer Experience Representative (Wikipedia)

Zizzi has 136 restaurants  in UK and the chain was founded in 1999. Rest assured it is pretty good and nearly gives an authentic Italian feel with a masonry oven visible over the counter to the customers where pizzas are prepared and then baked to order.

Zizzi is known for its pasta, pizza and salads.

Coming back to question one, who is Angelo ? Angelo Garofalo is the head chef at the Zizzi chain, Italian born and bred. He is known to be the driving force behind every dish on the Zizzi menu.

Digging into the food part of it. Strozzapreti – are Strozzapreti are an elongated form of cavatelli, or hand-rolled pasta typical of the Emilia-Romagna, Tuscany, Marche and Umbria regions of Italy as well as in the state of San Marino. (Wikipedia)

One step ahead, pesto rosso gets its intense red hue from the sun dried tomatoes and Aleppo pepper, which brings sweetness and heat to its flavor. It is thickened with almonds. It is a variant of the traditionally green pesto sauce.

Connecting all the dots together we have a fantastic, yet simple recipe from the chef which takes a handful of ingredients to make one of the most mouth watering pastas ever in under 30 mins.

It is very simple and easy to make and serves well for even a young novice like me.

With all due respect the recipe is on his blog. Click on the link below http://www.zizzi.co.uk/blog/2013/strozzapreti/

Tell us what you think after you have given it a shot !

Enjoy Angelo’s Strozzapreti Pesto Rosso !

You’ll Need:

Olive Oil

Chilli paste

1 roasted chicken breast

1 TBSP spring onions

4 oz. vegetable stock

2 – 3 oz. crème fraiche

2 oz. red pesto

Salt and pepper

200g cooked pasta

Sprig of parsley

What to do:

– Tear your chicken breast in to small pieces – and lightly coat with chilli paste

– In a pan, add the olive oil and sauté the chicken breast for about a minute or two

-Add your spring onion, then crème fraîche, then the veg stock and finally the red pesto…then bring to boil

-Add salt and pepper

-Once sauce is reduced – add your cooked pasta

-Mix all together, add the sprig of parsley to garnish and serve

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Sakura

Essentials

Sakura is a Japanese Restaurant in Portsmouth that serves authentic Japanese cuisine, Sushi & noodles.

Address :

9 Albert Road, Southsea, Portsmouth, Hampshire, P05 2SE

Bookings are recommended :

Contact : 023 9275 6277 or 023 9275 1103 for reservations.

OPENING TIMES

Monday – Thursday 12noon – 2.00pm &
5.30pm – 10.30pm

Friday & Saturday: 12noon – 11.00pm
Sunday: 12noon – 10.00pm

DELIVERY

Delivery after 5.30pm daily until our closing time. Please call 023 9275 6277 or 023 9275 1103 to order.

Our thoughts

Sakura is the place I met one of my new found loves. “Sushi”. Sushi was a foreign entity to me and my concept defined it to be raw fish and food for fancy people, until I bumped into Sakura, thanks to my persistent office colleagues.

Post Sakura my concept of Sushi is fresh, healthy, protein and damn tasty food.

Sushi

Sakura is quite a busy restaurant right throughout the week. You may find some room in the afternoon without hassle, however it will be safe to say, get a reservation for dinner.

Their lunch offer has 20% off through the week when payments are offered in cash in the timeframe 12 noon to 2 pm.

The place is neat & hygienic, and staff is always welcoming with the petri dish, soy sauce and slices of ginger. Not to mention, the service is prompt and you will be attacked with the order you have placed in no time. In short the right place to go incase your tummy demands fuel.

Besides all sushi being simply great. One of my personal favorites is “Tori chahan” or “Gomuku chahan”. Chahan is Fried Rice. Tori – is chicken. Gomuku is seafood. Quantities are great and with abundant protein and an amazing flavour with a very mild spice quotient.

Fried Rice with Squid, Prawn, Crab and Mussels

Fried Rice

Fried Noodles with Chicken and Curry Paste

Curry Noodles

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Google Cloud Platform Hierarchy

The Google Cloud Platform Hierarchy is a internal platform resource hierarchy is something you should go out bottom up.

Details

Whatever the resources utilized they are VM’s, cloud storage buckets, tables and big query, they are all organised into projects.

  • Projects rollup into folders.
  • Folders can also multiple other folders.

Together everything can rollup into an organisation node.

GCP Resources -> Projects -> Folders -> Organisation Node

Graphical Representation

Policies can be enforced at any level of this tree.

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